Dirtbob's Chicken Tortilla Soup

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 324.3

Total Fat: 12.1 g
Cholesterol: 40.3 mg
Sodium: 515.2 mg
Total Carbs: 35.0 g
Dietary Fiber: 6.2 g
Protein: 21.2 g

View full nutritional breakdown of Dirtbob's Chicken Tortilla Soup calories by ingredient

Introduction

A flavorful chicken based Mexican inspired soup. A flavorful chicken based Mexican inspired soup.

Minutes to Prepare: 30

Minutes to Cook: 60

Number of Servings: 8

Ingredients

Onions, raw, .5 medium (2-1/2" dia)

*McCormick Chili Powder, 4 tsp

*Swanson Natural Goodness Chicken Broth, 1.25 cup

*Christopher Ranch Garlic (Minced in Water), 3 tsp

*(V) Peppers, Green Chili, chopped (Gr Value), 6 tbsp

*Corn, Great Value Whole Kernel Golden, Frozen, 1 cup

Chicken Breast (cooked), no skin, 2 breast, bone and skin removed

Olive Oil, 2 tbsp

Del Monte Diced Tomatoes, No Salt Added, 3.5 cup

*Bush’s Black Bean, reduced sodium, 1.75 cup

*Velveeta shreds pepper jack, .5 cup

*Tostito's Roasted Garlic & Black Bean Tortilla Chips, 6 oz

Directions

Saute onion and garlic in 1tbsp olive oil. Add tomatoes, seasonings, black beans, chilis, corn, broth and simmer for 15 minutes. Cook cubed chicken in 1 tbsp olive oil until done then add to simmering mixture. Continue to simmer for 30 more minutes. Serve with 6 tortilla chips and a dash of pepper jack cheese.

Serving Size: Makes 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIRTBOB.