Bodybuilding Tapioca Pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 0.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 65.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Bodybuilding Tapioca Pudding calories by ingredient


Introduction

Warm, delicious tapioca pudding that can be enjoyed by bodybuilders and health conscious dieters alike! Sugar Free, Very Low Fat, Microwavable recipe for a quick, easy dessert. Warm, delicious tapioca pudding that can be enjoyed by bodybuilders and health conscious dieters alike! Sugar Free, Very Low Fat, Microwavable recipe for a quick, easy dessert.
Number of Servings: 6

Ingredients

    3 Tbsp. Kraft Minute Tapioca
    1/3 Cup Splenda
    2 3/4 Cup Fat-Free Milk
    2 egg whites
    1 tsp. Vanilla


Tips

Watch to make sure mixture doesn't boil over in microwave. Remove once a full boil is reached.


Directions

Combine all ingredients in a microwavable bowl. Microwave on high for 10-12 minutes (or until mixture comes to a full boil), stirring every 3 minutes. Remove from microwave and allow to cool for 20 minutes. Will thicken while cooling.

Serving Size: 6- 1/2 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user DGOGGIN.