Homemade Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.7
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 167.9 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 8.5 g
- Protein: 7.1 g
View full nutritional breakdown of Homemade Oatmeal calories by ingredient
Number of Servings: 4
Ingredients
-
1-1/3 cup Uncooked Oats
2 cups frozen blueberries
3 cups water
1 cup almond milk
4 tbsp grounds flaxseeds
4 tbsp agave
Directions
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NAYA42.