yogurtlu etli patates

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 6.4 g
  • Cholesterol: 30.9 mg
  • Sodium: 187.8 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.3 g

View full nutritional breakdown of yogurtlu etli patates calories by ingredient



Number of Servings: 8

Ingredients

    Yogurt, plain, low fat, 3 cup (8 fl oz)
    Beef, round steak, 300 grams
    *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.)
    Chickpeas (garbanzo beans), 1 cup
    Butter, unsalted, 1 tbsp
    Olive Oil, 1 tbsp
    Water, bottled, 400 grams

Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MINERVANESLI.