yogurtlu etli patates
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 229.4
- Total Fat: 6.4 g
- Cholesterol: 30.9 mg
- Sodium: 187.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 3.4 g
- Protein: 16.3 g
View full nutritional breakdown of yogurtlu etli patates calories by ingredient
Number of Servings: 8
Ingredients
-
Yogurt, plain, low fat, 3 cup (8 fl oz)
Beef, round steak, 300 grams
*Potato, raw, 4 small (1-3/4" to 2-1/2" dia.)
Chickpeas (garbanzo beans), 1 cup
Butter, unsalted, 1 tbsp
Olive Oil, 1 tbsp
Water, bottled, 400 grams
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user MINERVANESLI.