Cucumber, avacado, tomato and yogurt salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 6.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 104.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Cucumber, avacado, tomato and yogurt salad calories by ingredient



Number of Servings: 1

Ingredients

    * Cucumber (with peel), 0.5 cup slices (remove)
    * *Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)
    * Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
    * *Lucerne Plain Fat Free Yogurt, 4 oz (remove)

Directions

combine

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYTHEGREATER.