Ang's Ground Beef stew & rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 391.2
- Total Fat: 14.0 g
- Cholesterol: 50.8 mg
- Sodium: 300.7 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 8.0 g
- Protein: 21.0 g
View full nutritional breakdown of Ang's Ground Beef stew & rice calories by ingredient
Number of Servings: 8
Ingredients
-
Ground beef, extra lean, 20 oz(remove)
Mixed Vegetables, frozen, 1 pack (2-1/2 lb)(remove)
frozen orka, 16 oz(remove)
Cooked Onion, 1 cup(remove)
*Low Fat Cream of Mushroom Soup, 1.5 cup(remove)
White Rice, long grain, cooked, 3 cup(remove)
Directions
Serving Size: 8 1- cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user ALLENWILLIAMS.