Pork Barley Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 364.4
- Total Fat: 4.7 g
- Cholesterol: 31.2 mg
- Sodium: 70.7 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 11.8 g
- Protein: 21.7 g
View full nutritional breakdown of Pork Barley Stew calories by ingredient
Introduction
Hearty, Homemade and Delicious Hearty, Homemade and DeliciousNumber of Servings: 8
Ingredients
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* *Potato, raw, 4 cup diced
* Onions, raw, 1.5 cup, chopped
* Turnips, 1 cup, cubes
* Sweet potato, 1 cup, cubes
* Carrots, raw, 1.5 cup, chopped
* Barley, pearled, raw, 1 cup
* Pot Barley, 1 cup
* Pork loin (chops), 1 lb, chopped
* Garlic, 3 cloves
* Water, tap, 8 cup (8 fl oz)
Directions
Cook barley according to the directions on bag first (15-20 minutes). While barley is cooking, cut up all vegetables and meat . When barley is ready toss vegetables and meet into pot. Add your favorite spices (I use steak spice, and pepper). Bring to boil. reduce heat and simmer until cooked about 15-20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user CMCHAISSON.
Number of Servings: 8
Recipe submitted by SparkPeople user CMCHAISSON.