Slaw with Vinegar Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Slaw with Vinegar Dressing calories by ingredient



Number of Servings: 8

Ingredients

    1/2 cup white or red wine vinegar
    1 tablespoon Dijon Mustard
    1 clove garlic, minced
    2/3 cup extra virgin olive oil
    1/4 cup chopped fresh parsley
    4 small scallions, thinly sliced
    1/2 teaspoon salt
    1/2 teaspoon black pepper
    1/2 large head red or green cabbage, shredded (8cups)

Directions

1: combine vinegar, mustard, and garlic in a salad bowl. Add oil in a slow, steady stream whisking until dressing thickens ( this can also be done in a blender or by combining all ingredients in a jar with a tight fitting lid and shaking vigorously). Stir in parsley, scallions, salt and pepper.

2: add cabbage; toss to coat. Cover and refrigerate for at least 30 minutes.

Net Carbs: 3 grams
Total Carbs: 5 grams
Fiber: 2 grams
Protein: 1 gram
Fat: 19 grams
Calories: 190

Serving Size: 8 (3/4 cup) serivings

Number of Servings: 8

Recipe submitted by SparkPeople user LINDAELAINE3.