Ground Beef Stroganoff (no noodles)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 20.0 g
  • Cholesterol: 60.9 mg
  • Sodium: 58.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.5 g

View full nutritional breakdown of Ground Beef Stroganoff (no noodles) calories by ingredient


Introduction

This is just the stroganoff portion. Add cooked whole wheat pasta at the end. This is just the stroganoff portion. Add cooked whole wheat pasta at the end.
Number of Servings: 6

Ingredients

    Ground beef, lean, 16 oz
    Onions, raw, 1 cup, sliced
    Mushrooms, fresh, 1 cup, pieces or slices
    Olive Oil, 1 tbsp
    Whole Wheat Pastry Flour, 2 tbsp
    Sour Cream, .25 cup
    Vinegar, Red Wine, 1 tbsp
    Water, 2 cups

Directions

Heat oil in a large skillet. Add mushrooms, onion, thyme, salt and pepper and cook, stirring often, until the vegetables are very tender and lightly browned, 8 to 12 minutes. Add beef and cook until browned Sprinkle flour and stir to coat.
Stir in water and vinegar and bring to a boil, stirring often. Reduce heat to a simmer, and continue cooking, stirring often, until the mixture is thickened, about 3 minutes. Stir in sour cream. Bring to a simmer and cook, stirring, until heated through, 1 to 2 minutes more.


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PAINTEDMOMMY.