Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.1
Total Fat 20.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.1 g
Cholesterol 60.9 mg
Sodium 58.3 mg
Potassium 279.6 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 14.5 g
Vitamin A 1.5 %
Vitamin B-12 30.0 %
Vitamin B-6 11.3 %
Vitamin C 2.7 %
Vitamin D 2.2 %
Vitamin E 2.5 %
Calcium 2.3 %
Copper 5.3 %
Folate 3.2 %
Iron 8.8 %
Magnesium 4.4 %
Manganese 2.2 %
Niacin 19.5 %
Pantothenic Acid 5.1 %
Phosphorus 12.7 %
Riboflavin 13.3 %
Selenium 18.9 %
Thiamin 4.0 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Stroganoff (no noodles)

View the full Ground Beef Stroganoff (no noodles) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Stroganoff (no noodles)

200 calories of Ground beef, lean, (2.67 oz)

23 calories of Sour Cream, (0.04 cup)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)

7 calories of Onions, raw, (0.17 cup, sliced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)


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