soy milk mashed potatoes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 3.1 g
  • Cholesterol: 7.8 mg
  • Sodium: 49.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of soy milk mashed potatoes calories by ingredient
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Number of Servings: 12


    8 potatoes, raw
    3/4 cup Silk Light vanilla soy milk
    3 Tablespoons salted butter


Peel raw potatoes. Boil for 15 minutes. Warm soy milk while boiling potatoes. Drain potatoes and put back in warm pan. Add butter. Slowly add soy milk while mashing potatoes.

Serving Size: Makes 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIEN9.

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