Pineapple, Apple, Mint, Lemon, Parsley, Kale, Juice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 24.5 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.5 g
- Protein: 1.8 g
View full nutritional breakdown of Pineapple, Apple, Mint, Lemon, Parsley, Kale, Juice calories by ingredient
Introduction
Good detox juice. Makes enough for 2 large Sports Water Bottle's. (About 6/ 8 oz. cups) Good detox juice. Makes enough for 2 large Sports Water Bottle's. (About 6/ 8 oz. cups)Number of Servings: 6
Ingredients
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Add the water to the juicer first. I also throw in about 5-6 ice cubes for very chilled juice. Add pineapple, apple, squeeze the juice of a slice of lemon into the juicer- do not juice the lemon rind. Add the mint, parsley and Kale. Juice I use about 2-3 cups of chopped kale leaves if you buy it bagged, or about 2 large kale leaves. Substitute or add Romaine Leaves or Spinach. Juice all till blended. Enjoy!
Directions
Set up Ninja or Vita-Mix, add water, fruits, then herbs and fresh kale leaves. Juice all till blended. Enjoy!
Serving Size: Makes 6/ 8 0z cups
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIE805.
Serving Size: Makes 6/ 8 0z cups
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIE805.