Vegan Neatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,143.9 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Vegan Neatloaf calories by ingredient
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Number of Servings: 4


    1 cup millet
    3 medium potatoes chopped
    3 medium onions chopped
    3 cups Trader Joe's low sodium veggie broth
    2 ribs chopped celery
    3 cloves minced garlic
    1 tsp fennel seeds crushed
    1 tsp sage
    1 tsp thyme
    1 tsp sea salt
    2 tbsp balsamic vinegar to deglaze pan
    2 tbsp vegan worcestershire sauce
    1/2 cup Annie's Naturals organic ketchup


Bring veggie broth to a boil. Add millet and simmer until liquid is absorbed.
Boil potatoes about 15-20 mins
Saute onions with olive oil over medium heat. Add celery and garlic.
In mixing bowl add potatoes, millet and sauted onion mixture. Add vegan worcestershire sauce and spices. Let cool down and mix thoroughly.
Line pan with parchment paper and pack in the mixture.
Spread the organic ketchup on top.
Bake in preheated 350* oven for 30 minutes.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUTHEY01.

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