Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,143.9 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.9 g |
| Protein | 4.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.8 % |
| Copper | 9.6 % |
| Folate | 9.7 % |
| Iron | 11.7 % |
| Magnesium | 11.2 % |
| Manganese | 21.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.1 % |
| Selenium | 2.2 % |
| Thiamin | 9.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Neatloaf
View the full Vegan Neatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Neatloaf
52 calories of Millet, (0.25 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (2 serving)
23 calories of Onions, raw, (0.38 cup, chopped)
15 calories of Trader Joe's Organic Low Sodium Vegetable Broth, (0.75 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Vegan Neatloaf
52 calories of Millet, (0.25 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (2 serving)
23 calories of Onions, raw, (0.38 cup, chopped)
15 calories of Trader Joe's Organic Low Sodium Vegetable Broth, (0.75 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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