Guacamole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.1
  • Total Fat: 35.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 650.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 15.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 1

Ingredients

    1 ripe avocado
    1/4 tsp salt
    small lime wedge
    1 tbsp salsa
    1 tbsp finely chopped red onion

Directions

Peel and mash the avocado. Squeeze lime wedge to add juice. Add all ingredients and mix well. Should remain slightly chunky

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user CHOWMOM1.