Local Kale Smoothie (Sweet Home Waimanalo)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.2 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.9 g

View full nutritional breakdown of Local Kale Smoothie (Sweet Home Waimanalo) calories by ingredient


Introduction

Local Kale Smoothie
Local Kale, Banana, Pineapple, Soy Milk, Honey Local Kale Smoothie
Local Kale, Banana, Pineapple, Soy Milk, Honey
Number of Servings: 1

Ingredients

    Local Kale Smoothie
    1 leaf Local Kale
    1/2 Banana
    1 cup Pineapple
    1/2 cup Soy Milk
    1 tbsp. Honey

Directions

Pick up from Sweet Home Waimanalo or make your own! Blend well with 2 cups of ice.

Serving Size: Makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAMASGTNFIT.