Chicken Tikka Masala (Dairy Free)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 9.0 g
  • Cholesterol: 95.4 mg
  • Sodium: 389.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.8 g

View full nutritional breakdown of Chicken Tikka Masala (Dairy Free) calories by ingredient


Introduction

http://cleaneatsinthezoo.com/index/2012/10
/03/dairy-free-chicken-tikka-masala/ http://cleaneatsinthezoo.com/index/2012/10
/03/dairy-free-chicken-tikka-masala/
Number of Servings: 6

Ingredients



    Chicken Thigh, 10 thigh, bone and skin removed (remove)
    *Muir Glen Fire Roasted Tomatoes, 1/2 cup (3 serv per can), 6 serving (remove)
    Honey, 1 tbsp (remove)
    *Coconut milk, 1.5 cup (remove)
    Onions, raw, 1 small (remove)
    Serrano Peppers, 1 pepper (remove)
    Olive Oil, 2 tbsp (remove)

Directions



Serving Size: Approximately 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AJLUCKEY.