Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 95.4 mg |
| Sodium | 389.5 mg |
| Potassium | 288.9 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.9 g |
| Protein | 23.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.4 % |
| Copper | 4.3 % |
| Folate | 3.5 % |
| Iron | 11.0 % |
| Magnesium | 7.3 % |
| Manganese | 2.2 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 19.8 % |
| Riboflavin | 13.0 % |
| Selenium | 22.3 % |
| Thiamin | 6.2 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tikka Masala (Dairy Free)
View the full Chicken Tikka Masala (Dairy Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tikka Masala (Dairy Free)
137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed)
110 calories of Coconut milk, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Muir Glen Fire Roasted Tomatoes, 1/2 cup (3 serv per can), (1 serving)
11 calories of Honey, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
0 calories of Serrano Peppers, (0.17 pepper)
Calories per serving of Chicken Tikka Masala (Dairy Free)
137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed)
110 calories of Coconut milk, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Muir Glen Fire Roasted Tomatoes, 1/2 cup (3 serv per can), (1 serving)
11 calories of Honey, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
0 calories of Serrano Peppers, (0.17 pepper)
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