Beef Barley Lentil Soup
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 92.5
- Total Fat: 2.0 g
- Cholesterol: 12.0 mg
- Sodium: 434.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.8 g
- Protein: 7.1 g
View full nutritional breakdown of Beef Barley Lentil Soup calories by ingredient
Introduction
from Allrecipes.com from Allrecipes.comNumber of Servings: 20
Ingredients
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1 pound lean ground beef (I used Laura's 92% Lean Ground Beef)
1 medium yellow onion, chopped
2 cups cubed red potatoes
1 can green peas (in place of 1 cup chopped celery)
1 cup diced carrots
1 cup dry lentils, rinsed
1/2 cup medium pearl barley
8 cups water
2 teaspoons beef bouillon granules or 8 beef bouillon cubes
1/2 teaspoon lemon pepper seasoning
2 cans tomatoes (diced, stewed, or crushed)
Optional seasonings: basil, oregano, parsley, bay leaves (I included about 2 tbsp each of the first three and 2 bay leaves, crushed)
Directions
In skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to 5 qt. slow cooker. Layer with the potatoes, peas, carrots, lentils, and barley. Combine the water, boullion, and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. Add tomatoes and cook 2 more hours.
Number of Servings: 20
Recipe submitted by SparkPeople user EMCCAFF.
Number of Servings: 20
Recipe submitted by SparkPeople user EMCCAFF.
Member Ratings For This Recipe
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