Benne Wafers
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 55.6
- Total Fat: 3.5 g
- Cholesterol: 8.9 mg
- Sodium: 22.4 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.7 g
- Protein: 1.2 g
View full nutritional breakdown of Benne Wafers calories by ingredient
Introduction
My version made healthier My version made healthierNumber of Servings: 36
Ingredients
-
1 cup sesame seeds, toasted
1/2 cup coconut sugar (use 1 cup if you want sweet)
4 tbsp. (1/2 stick) unsalted butter, softened
1 egg, lightly beaten
1/2 cup whole wheat flour
1/4 tsp. salt
1/8 tsp. baking powder
1 tsp. fresh-squeezed lemon juice
1/2 tsp. vanilla extract
Directions
1 Preheat oven to 325 F. Cover cookie sheets in parchment paper, silpat sheets, or lightly oil them. Toast the sesame seeds in a heavy skillet over medium heat until they are golden brown.
2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.
(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.
3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.
Serving Size: 3 dozen cookies
Number of Servings: 36
Recipe submitted by SparkPeople user BUDGETMOM.
2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.
(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.
3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.
Serving Size: 3 dozen cookies
Number of Servings: 36
Recipe submitted by SparkPeople user BUDGETMOM.