Mexican Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.0
- Total Fat: 8.6 g
- Cholesterol: 66.3 mg
- Sodium: 467.5 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.5 g
- Protein: 20.6 g
View full nutritional breakdown of Mexican Spaghetti Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz Ground Turkey
1 sm Onion (chopped)
1 pkg Taco Seasoning
1 c Frozen Corn
1 c Chunky Salsa
1/4 c Water
1/4 c Shredded Montery Jack Cheese
Tips
Serve over cooked pasta of choice, spaghetti squash, quinoa, rice or potato
Directions
1. Brown ground turkey with onion
2. Drain as needed
3. Add corn, seasoning, salsa and water
4. Stir well
5. Cover and cook for 10 minutes
6. Remove from heat and sprinkle with shredded cheese
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JAIDAWNY.
2. Drain as needed
3. Add corn, seasoning, salsa and water
4. Stir well
5. Cover and cook for 10 minutes
6. Remove from heat and sprinkle with shredded cheese
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JAIDAWNY.