Cheesy courgette (zucchini) bake
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 277.2
- Total Fat: 14.3 g
- Cholesterol: 102.3 mg
- Sodium: 528.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 2.9 g
- Protein: 11.8 g
View full nutritional breakdown of Cheesy courgette (zucchini) bake calories by ingredient
Introduction
This can be served hot or cold This can be served hot or coldNumber of Servings: 8
Ingredients
-
800g grated courgettes (zucchini)
2 cups grated onions
6 finely chopped garlic cloves
9 slices of bread, crumbed
200g low fat feta style cheese, grated or crumbled
5 medium raw eggs, whisked together
60g Flora buttery, melted
salt and pepper to taste
Directions
Grate and crumb the dry ingredients into a large bowl and stir thoroughly.
Add whisked eggs and stir well. Add melted flora buttery and stir well.
Put into a greased casserole and pat down.
Bake for one hour at 180C fan until golden brown.
Serve hot or cold with veg or salad and potatoes.
Serving Size: Makes 8 servings
Add whisked eggs and stir well. Add melted flora buttery and stir well.
Put into a greased casserole and pat down.
Bake for one hour at 180C fan until golden brown.
Serve hot or cold with veg or salad and potatoes.
Serving Size: Makes 8 servings