Ham and Swiss Quiche with Spinach and Tomato
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.5
- Total Fat: 12.5 g
- Cholesterol: 112.0 mg
- Sodium: 382.3 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.1 g
- Protein: 12.0 g
View full nutritional breakdown of Ham and Swiss Quiche with Spinach and Tomato calories by ingredient
Number of Servings: 8
Ingredients
-
1 refrigerated pie crust
4 oz Smithfield Anytime Ham Steak -- diced
Spinach, frozen, 204 grams
1 medium tomato
3 slices Sargento ultra thin Swiss cheese -- diced
1 oz Mozzarella Cheese, whole milk -- shredded
6 T All Whites Liquid Egg White
8 oz Milk, 2%
Salt and pepper, to taste
Dry or fresh herbs, to taste.
Directions
Preheat oven to 350 degrees, place crust in pie dish. Combine ham, cheese, and vegetables in prepared crust. Whisk together eggs, egg whites, milk, salt and pepper, and any desired herbs. Pour over other ingredients in crust. Bake for approx. 60 minutes.
Serving Size: Makes 8 servings
Serving Size: Makes 8 servings