Tuna & Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 0.9 g
  • Cholesterol: 13.2 mg
  • Sodium: 298.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Tuna & Beans calories by ingredient


Introduction

esay - just drain mix & eat
Add pepper, sweetcorn or other types of bean. Salsa too
esay - just drain mix & eat
Add pepper, sweetcorn or other types of bean. Salsa too

Number of Servings: 4

Ingredients

    Canned tune in water
    Kidney Beans
    Butter beans
    balsamic vinegar

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CLARAHANSON.

TAGS:  Fish | Lunch | Fish Lunch |