Chocolate vitamix muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 291.9
  • Total Fat: 11.7 g
  • Cholesterol: 20.5 mg
  • Sodium: 292.6 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Chocolate vitamix muffins calories by ingredient


Introduction

All but the flax, chocolate chips and flour go straight into the blender. You can hide more vegetables in these easily; this recipe is for my veggie-hating nephews. All but the flax, chocolate chips and flour go straight into the blender. You can hide more vegetables in these easily; this recipe is for my veggie-hating nephews.
Number of Servings: 12

Ingredients

    Zucchini, 1 large
    Banana, over-ripe, 1 large
    Canola Oil, .25 cup
    Milk, 1%, 1.25 cup
    Egg, fresh, whole, raw, 1 large
    Protein powder, whey protein Vanilla .25 cup
    Cinnamon, ground, 1 tbsp
    Salt, 1 dash
    Cocoa, dry powder, unsweetened, .33 cup
    Granulated Sugar, .5 cup

    Blend well, then gently fold in:

    Flax Seed Meal (ground flax), .33 cup
    Multi-grain baking mix, 3 cup
    Chocolate chips, mini semi-sweet, .33 cup

Directions

Bake at 350 for 18-22 minutes

Serving Size: makes 12 big muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JODIBIRD1.

TAGS:  Snacks |