Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 291.9 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 20.5 mg |
Sodium | 292.6 mg |
Potassium | 219.9 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 3.1 g |
Sugars | 19.2 g |
Protein | 6.6 g |
Vitamin A | 5.1 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 3.1 % |
Vitamin D | 4.1 % |
Vitamin E | 5.1 % |
Calcium | 13.0 % |
Copper | 5.5 % |
Folate | 2.2 % |
Iron | 5.1 % |
Magnesium | 6.3 % |
Manganese | 11.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 13.0 % |
Riboflavin | 5.0 % |
Selenium | 1.9 % |
Thiamin | 1.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate vitamix muffins
View the full Chocolate vitamix muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate vitamix muffins
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
10 calories of Milk, 1%, (0.10 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Chocolate vitamix muffins
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
10 calories of Milk, 1%, (0.10 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.08 dash)
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