Mexican CHicken Soup - HCG Phase 2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 3.3 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,499.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 31.5 g

View full nutritional breakdown of Mexican CHicken Soup - HCG Phase 2 calories by ingredient

Number of Servings: 1


    Chicken Breast, no skin, 3.5 ounces (remove)
    Garlic, 3 cloves minced
    *1/2 tsp. Cumin Powder, 2 serving (remove)
    *Onion powder, .5 tsp (remove)
    Chili powder, .5 tsp (remove)
    *Chicken Broth, Swanson's fat free and 33% less sodium, 2.5 cup (remove)
    Pepper, red or cayenne, .5 tsp (remove)
    Red Ripe Tomatoes, 1 Italian tomato , diced
    Cilantro, raw, 4 tbsp chopped


Preheat pot over medium heat. Add garlic and cook for 3-5 minutes. Use a little broth to keep garlic from sticking. Add tomatoes, chicken broth, cumin, chili powder and cayenne. Bring to a boil. Reduce heat and add chicken. Simmer 20 minutes. Stir in cilantro and simmer for 5 minutes more.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEANNIE1966.