Tomato Pizza Pie
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 161.0
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 320.3 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.0 g
- Protein: 4.3 g
View full nutritional breakdown of Tomato Pizza Pie calories by ingredient
Introduction
The best vegan pizza EVER! Made with my recipe for *Amazing Pizza Sauce* (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2493552) The best vegan pizza EVER! Made with my recipe for *Amazing Pizza Sauce* (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=2493552)
Number of Servings: 10
Ingredients
-
Active Dry Yeast / Pizza Crust Yeast, 1 packet (no rise)
Bob's Red Mill Semolina Flour, 1 to 1-1/4 cup
Sugar ( I use organic coconut sugar), 1 tsp
Sea salt, 3/4 tsp
Warm water, 2/3 cup *(120 to 130°F)*
Extra virgin olive oil, 3 tbsp
Whole wheat flour, 1 cup
*Amazing Pizza Sauce*, 1 serving (about 1 cup)
red (purple) onion (4 rings), 2 serving
Pearls Large Pitted Reduced Sodium California Olives (4 olives), 2 serving
Basil, 5 leaves
Garlic, 2 cloves
Tips
Kind of high in sodium... and calories... and carbs. So it's good to eat this with salad or even some arugula right on top of the pizza!
This receipe uses my default choices for toppings: onions, basil, garlic & olives but it can be topped however you want! :-)
Directions
(For the crust I like to use Fleischmann's Pizza Crust Yeast and I just follow the directions on the packet)
Combine semolina flour, undissolved yeast, sugar and salt in a large bowl. Add the water and oil; mix for about a minute. Gradually add whole wheat flour until you form a soft dough. Knead on a floured surface for a few minutes until smooth and elastic.
Press or roll onto a greased pan. Pinch the edge of the dough to form a rim.
Spread on the sauce and top with your favorite veggies!
Bake on low oven rack for 12 to 14 minutes.
Serving Size: Makes 10 slices
Combine semolina flour, undissolved yeast, sugar and salt in a large bowl. Add the water and oil; mix for about a minute. Gradually add whole wheat flour until you form a soft dough. Knead on a floured surface for a few minutes until smooth and elastic.
Press or roll onto a greased pan. Pinch the edge of the dough to form a rim.
Spread on the sauce and top with your favorite veggies!
Bake on low oven rack for 12 to 14 minutes.
Serving Size: Makes 10 slices