DubDub's Wonton Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.6
- Total Fat: 4.9 g
- Cholesterol: 56.5 mg
- Sodium: 1,305.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.2 g
- Protein: 12.5 g
View full nutritional breakdown of DubDub's Wonton Soup calories by ingredient
Number of Servings: 12
Ingredients
-
Wonton wrappers, 24 wrapper,
Organic Valley Ground Chicken, Frozen, 16 oz
Shrimp, cooked, 4 oz
Soy Sauce, 2 Tbsp
onion, dried minced, 1.5 tbsp
Garlic powder, 1 tsp
Pepper, black, 0.25 tsp
Chicken Broth, 12 cup
Baby Bok Choy, 3 heads
Ginger Root, 2 tsp
Garlic, 2 clove
Scallions, raw, 1 cup, chopped
Soy Sauce, 2 Tbsp
Directions
Puree/chop the cooked shrimp, then mix with the ground chicken, soy sauce, onion and garlic powders and pepper. Fill wrappers with the filling
Heat broth and add the chopped BokChoy, ginger and garlic. Simmer for 10 minutes. Add Soy Sauce.
In another pot, boil about 8 cups of water and add the wontons to poach.
To Serve, place 2 wontons in a bowl with some of the scallions and 1 cup of the broth
Add soy sauce and scallions.
Serving Size: makes 6 2-cups servings with 2 cups of broth, 4 wontons and 1/2 head of Baby Bok Choy
Heat broth and add the chopped BokChoy, ginger and garlic. Simmer for 10 minutes. Add Soy Sauce.
In another pot, boil about 8 cups of water and add the wontons to poach.
To Serve, place 2 wontons in a bowl with some of the scallions and 1 cup of the broth
Add soy sauce and scallions.
Serving Size: makes 6 2-cups servings with 2 cups of broth, 4 wontons and 1/2 head of Baby Bok Choy