Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.6
Total Fat 4.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 56.5 mg
Sodium 1,305.3 mg
Potassium 475.0 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 12.5 g
Vitamin A 19.5 %
Vitamin B-12 10.8 %
Vitamin B-6 4.1 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.7 %
Copper 14.9 %
Folate 6.7 %
Iron 17.8 %
Magnesium 3.2 %
Manganese 31.3 %
Niacin 33.7 %
Pantothenic Acid 1.4 %
Phosphorus 18.0 %
Riboflavin 10.8 %
Selenium 20.3 %
Thiamin 7.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DubDub's Wonton Soup

View the full DubDub's Wonton Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DubDub's Wonton Soup

67 calories of Organic Valley Ground Chicken, Frozen, (1.33 oz)

47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Shrimp, cooked, (0.33 oz)

8 calories of Baby Bok Choy, (0.50 serving)

3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)

2 calories of Dried Onion Flakes, (0.13 tbsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.17 clove)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Pepper, black, (0.02 tsp)


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