clean banana & Pear bar

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 31.6 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 11.9 g
  • Protein: 6.8 g

View full nutritional breakdown of clean banana & Pear bar calories by ingredient


Introduction

testing a few recipes testing a few recipes
Number of Servings: 2

Ingredients

    Banana, fresh, 2 small
    Pears, fresh, 1 pear, medium
    Wheat bran, crude, 30 grams
    Wheat germ, crude, 5 grams
    0% total greek yogurt
    Ginger Root, 1 tsp
    Nutmeg, ground,
    *Egg white-large

Tips

still working it out...


Directions

mix wet
mix dry
combine
bake

Serving Size: 2 small bars or 1

Number of Servings: 2

Recipe submitted by SparkPeople user WAITRESS15.