Honey-Dijon Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.7
- Total Fat: 12.9 g
- Cholesterol: 89.6 mg
- Sodium: 382.9 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.4 g
- Protein: 33.6 g
View full nutritional breakdown of Honey-Dijon Pork Tenderloin calories by ingredient
Introduction
Clean EatingMarinate ahead Clean Eating
Marinate ahead
Number of Servings: 4
Ingredients
-
1 lb pork tenderloin
2 tablespoons chopped fresh parsley
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 tablespoon honey
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
Tips
Serve with Spring Pea and Herb Quinoa Salad
Directions
Place pork in a shallow dish or zip-top plastic
bag. Combine parsley, mustard, olive oil,
honey, garlic, salt and pepper in a small bowl.
Spoon mustard mixture over pork; turn to coat.
Cover and refrigerate 2 hours or up to
overnight. Preheat grill to medium-high heat.
Grill pork, covered, 20 to 25 minutes, turning
once, or until thermometer reads 145 degrees.
Transfer to a cutting board, and cover with foil.
Let stand 3 minutes before slicing
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVITAR.
bag. Combine parsley, mustard, olive oil,
honey, garlic, salt and pepper in a small bowl.
Spoon mustard mixture over pork; turn to coat.
Cover and refrigerate 2 hours or up to
overnight. Preheat grill to medium-high heat.
Grill pork, covered, 20 to 25 minutes, turning
once, or until thermometer reads 145 degrees.
Transfer to a cutting board, and cover with foil.
Let stand 3 minutes before slicing
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVITAR.