Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.7 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 89.6 mg |
| Sodium | 382.9 mg |
| Potassium | 499.8 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.3 g |
| Protein | 33.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 3.0 % |
| Folate | 1.8 % |
| Iron | 9.7 % |
| Magnesium | 40.2 % |
| Manganese | 3.7 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 29.2 % |
| Riboflavin | 25.8 % |
| Selenium | 77.0 % |
| Thiamin | 70.1 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Dijon Pork Tenderloin
View the full Honey-Dijon Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Dijon Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Fresh Parsley, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
Calories per serving of Honey-Dijon Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Fresh Parsley, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
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