Easy Banana Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.3
- Total Fat: 7.2 g
- Cholesterol: 241.8 mg
- Sodium: 101.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.1 g
- Protein: 10.0 g
View full nutritional breakdown of Easy Banana Pancakes calories by ingredient
Introduction
Basically 2 ingredients (coconut flour can be optional) Basically 2 ingredients (coconut flour can be optional)Number of Servings: 1
Ingredients
-
1 Banana
1 egg
1/2 T coconut flour (optional)
dash sea salt
Tips
Can also try with cinnamon or other flavouring.
Serve with fruit and/or maple syrup
Directions
Squish banana, add egg & mix well
Melt butter or coconut oil in pan.
Add batter & cook until lightly browned & flip carefully
Serving Size: makes 2-4 pancakes depending on size
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLESKYE.
Melt butter or coconut oil in pan.
Add batter & cook until lightly browned & flip carefully
Serving Size: makes 2-4 pancakes depending on size
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLESKYE.