Eggs Florentine omelets

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 5.6 g
  • Cholesterol: 23.3 mg
  • Sodium: 504.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.6 g

View full nutritional breakdown of Eggs Florentine omelets calories by ingredient


Introduction

omelets made with Egg Beaters Florentine and vegetables
 omelets made with Egg Beaters Florentine and vegetables
Number of Servings: 1

Ingredients

    Egg Beaters Florentine
    Asparagus
    Mushrooms
    Onions
    Garlic
    Salt (to taste)

Directions

pan fry vegetables with garlic and olive oil, cook eggs in another pan, flip egg, put vegetable and cheese inside omelet and fold in half. Cut omelet in half for serving

Serving Size: generally makes 2 servings, this is for 1 serving (1/2 omelet)

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZYINNICA.