Ginger Red Pear-Banana Cake (guten free and vegan)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Ginger Red Pear-Banana Cake (guten free and vegan) calories by ingredient
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Introduction

A moist, low cal, delicious anytime dessert ! A moist, low cal, delicious anytime dessert !
Number of Servings: 16

Ingredients

    3 ripe baby bananas (or 1.5 regular ones)
    1 T. coconut oil, melted
    1/2 c. unsweetened applesauce
    6 T. of raw agave nectar
    1 tsp vanilla extract
    1 c. oat flour
    1/2 tsp baking soda
    1 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp ground ginger
    2 tsp of grated ginger
    1/2 tsp sea salt
    1 D'anjou red pear, diced
    5 pieces of crystallized ginger

Tips

Really delicious after being refrigerated !


Directions

Preheat oven to 350. Spray an 8X8 pan.
In lg bowl, mash the bananas well. Mix in the oil, applesauce, agave and vanilla with a whisk.
Mix together the dry ingredients and then incorporate into the wet with a whisk.
Fold in diced pear, grated ginger and crystallized ginger.

Pour batter into pan and spread evenly with a spatula.

Bake for 30 minutes.

Cool completely on rack.

Serving Size: Makes 16, 2 inch pieces

Number of Servings: 16

Recipe submitted by SparkPeople user KERRYA620.

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