Ground Turkey Zuccini Italian Cassrole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.2
  • Total Fat: 13.7 g
  • Cholesterol: 85.0 mg
  • Sodium: 894.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 27.7 g

View full nutritional breakdown of Ground Turkey Zuccini Italian Cassrole calories by ingredient


Introduction

Great South Beach Ph 1 Dinner Great South Beach Ph 1 Dinner
Number of Servings: 4

Ingredients



    Ground turkey, 93% lean, 12 oz
    Onions, raw, .25 cup, chopped
    Mushrooms, fresh, .5 cup, pieces or slices
    Del Monte Petite Cut Diced Tomatoes, 1.75 cup
    Tomato Sauce, 1 cup
    Zuccini Squash sliced, 1 cup
    Kraft 2% Shredded Cheddar Cheese, 1.25 cup

Tips

I do not measure the seasonings - season to taste.


Directions

Brown ground turkey with onions, garlic salt, pepper a small amount of ground oregano. Stir in tomato sauce and the can of diced tomatoes. Add ground garlic, oregano leaves, basil leaves, parsley and some Italian Seasoning. Add .5 cup of cheese, mushrooms and zuccini simmer for about 10 minutes. Transfer to casserole dish. Cook at 325 for 30 minutes. Serve

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 2FORGMA.