Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 894.6 mg |
| Potassium | 245.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.8 g |
| Protein | 27.7 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.4 % |
| Calcium | 52.8 % |
| Copper | 5.3 % |
| Folate | 2.2 % |
| Iron | 13.1 % |
| Magnesium | 2.9 % |
| Manganese | 4.2 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.6 % |
| Selenium | 1.4 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Zuccini Italian Cassrole
View the full Ground Turkey Zuccini Italian Cassrole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Zuccini Italian Cassrole
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Zuccini Squash, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Ground Turkey Zuccini Italian Cassrole
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Zuccini Squash, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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