Soy Protein berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 628.1
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.9 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 13.8 g
  • Protein: 100.6 g

View full nutritional breakdown of Soy Protein berry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop soy protein powder
    1 cup soy milk
    1 tble ground flax
    1 cup frozen berries
    1 cup frozen spinach

Directions

put everthing in a blender and blend until smooth


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 1PATTY1.