Kristin's Vegetable Beef Soup with Lentils (1 cup/serving)

Kristin's Vegetable Beef Soup with Lentils (1 cup/serving)

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 6.3 g
  • Cholesterol: 25.3 mg
  • Sodium: 340.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.6 g

View full nutritional breakdown of Kristin's Vegetable Beef Soup with Lentils (1 cup/serving) calories by ingredient



Number of Servings: 24

Ingredients

    Lean ground beef- 2 pounds
    Swanson's Lower Sodium Beef Broth, 12 cups (3 boxes)
    *Del Monte Petite Cut Diced Tomatoes, 3.5 cup (2 cans)
    Lentils, 1 cup
    split green peas, 1.5 cup
    mixed vegetables-frozen-carrots,corn,peas,green beans, (3 bags)
    Pepper, black, 2 tbsp
    *Onion powder, 1 tbsp
    Garlic powder, 1 tbsp
    Tastefully Simple -Onion Onion-1 TBS

Directions

Brown hamburger and drain. Add rest of ingredients and bring to a boil. Reduce heat and simer for at least 1 hour for the best flavor


makes 6 quarts of soup...1 cup per serving
24 total servings

Number of Servings: 24

Recipe submitted by SparkPeople user KRHINKY.

Member Ratings For This Recipe


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    num num nummy - 3/24/13


  • no profile photo

    Incredible!
    The lentils add alot of protein and made it very good! - 3/17/08