Yummy Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 7.5 g
  • Cholesterol: 66.1 mg
  • Sodium: 184.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.4 g

View full nutritional breakdown of Yummy Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    3/4 lb cooked chicken breast
    1/2 large crunchy apple, diced
    4 celery heart stalks, diced
    4 scallions, thinly sliced
    1/4 c. raisins, loosely packed
    1/8 c. hulled sunflower seeds
    1 Truvia packet
    3 Tbsp. light mayonnaise
    1/8 c. white vinegar
    Salt
    Pepper

Directions

Combine ingredients in large mixing bowl. Season to taste.

Serving Size: makes 4 healthy servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALI526.