Crock pot Mexican minestrone soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.7
- Total Fat: 2.3 g
- Cholesterol: 0.3 mg
- Sodium: 1,259.0 mg
- Total Carbs: 61.3 g
- Dietary Fiber: 13.4 g
- Protein: 13.6 g
View full nutritional breakdown of Crock pot Mexican minestrone soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 16 oz bag black beans, rinsed, soaked, drained
1 16 oz bag garbanzo beans, rinsed, soaked, drained
2 14.5 oz cans Italian style stewed tomatoes
1 14.5 oz can whole kernel corn
2 c chicken broth or bouillon + water
2 c chopped potatoes
1 c salsa
1 c frozen green beans
2 cloves garlic (optional)
Directions
Soak & drain black beans and garbanzo beans.
Drain & rinse corn.
Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.
Serving Size: makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPOETESS.
Drain & rinse corn.
Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.
Serving Size: makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPOETESS.