green smoothie with honey
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 98.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 24.4 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.0 g
- Protein: 2.1 g
View full nutritional breakdown of green smoothie with honey calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup water (tap or filtered)
1 cup fresh spinach
1 large kale leaf
5 strawberries
1 kiwi peeled
1 frozen, peeled banana cut into chunks
1 tsp Honey (optional)
Directions
Put all ingredients (except honey) in blender for about 2 min.
Taste test to see if you need honey.
(I prefer with honey)
If needed, add honey to blender, blend for 15-20 seconds & then enjoy
Serving Size: Makes 2 servings
Taste test to see if you need honey.
(I prefer with honey)
If needed, add honey to blender, blend for 15-20 seconds & then enjoy
Serving Size: Makes 2 servings