Straw-blueberry banana spinach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 2.5 g
  • Cholesterol: 8.3 mg
  • Sodium: 192.5 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Straw-blueberry banana spinach Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Tiny bit of protein powder, 1 banana, few strawberries, blueberries, lots of spinach, almond milk

Tips

add lots of ice so it is filling and milkshake-like


Directions



Serving Size: lg cup

Number of Servings: 1

Recipe submitted by SparkPeople user SARAMG3.