Broccoli, Bacon, Egg and Swiss Cheese Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 15.2 g
  • Cholesterol: 274.9 mg
  • Sodium: 318.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.7 g

View full nutritional breakdown of Broccoli, Bacon, Egg and Swiss Cheese Bake calories by ingredient


Introduction

This is a breakfast casserole This is a breakfast casserole
Number of Servings: 6

Ingredients

    6 slices bacon, microwaved and crumbled
    1 tsp. bacon grease reserved
    2.5 cups chopped broccoli
    1.5 cups chopped onion
    100 grams Swiss cheese, shredded
    8 large eggs
    1/4 cup milk

Directions

Preheat oven to 350. Cook 6 slices of bacon in the microwave. Crumble and set aside. Use 1 tsp. of the bacon grease in a nonstick skillet. Saute chopped onions and chopped broccoli in bacon grease until tender crisp. Add cooked broccoli and onion to an 11 x 7 inch sprayed baking dish. Sprinkle crumbled bacon over the vegetables. Beat eggs and milk together in medium sized bowl, add shredded Swiss cheese, reserving a little to sprinkle over the top of the casserole. Pour the egg and cheese mixture over the veges and bacon. Bake in 350 degree oven for approximately 20 to 30 minutes. When knife inserted comes out clean the eggs are set and the casserole is done.

Serving Size: makes 6 3.5 inch pieces

Number of Servings: 6

Recipe submitted by SparkPeople user LAROSE55.