Michael's Wheatgrass Cocktail

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.4 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Michael's Wheatgrass Cocktail calories by ingredient


Introduction

Wheat grass contains a wide range of nutrients in very small amounts. We drink it for the chlorophyll. Wheat grass contains a wide range of nutrients in very small amounts. We drink it for the chlorophyll.
Number of Servings: 1

Ingredients

    1 oz. wheat grass juice
    juice of 5 medium carrots
    juice of one fresh medium apple
    1 small fresh pickling cucumber with peel, or about 1/4 cup cucumber slices, juiced

Tips

To juice wheat grass, you will need a single or twin gear juicer. For more information about wheatgrass, go here: http://dynamicgreens.com/wheatgrass-nutritional-analysis.html, and here: http://en.wikipedia.org/wiki/Wheatgrass


Directions

Wash and juice all ingredients with a juicer.

Serving Size: Makes about 8-10 oz. of juice

Number of Servings: 1

Recipe submitted by SparkPeople user CHASMODAI.