Cod Cakes

Cod Cakes
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.7 g
  • Cholesterol: 58.7 mg
  • Sodium: 43.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Cod Cakes calories by ingredient
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Baked Cod Cakes Baked Cod Cakes
Number of Servings: 9


    Cod (fish), 10 oz (remove)
    Spinach, fresh, .5 cup (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Zucchini, .5 cup, sliced (remove)
    Cilantro, raw, 2 tbsp (remove)
    Garlic, 2 clove (remove)
    *Peppers, sweet, red, fresh, .5 cup, chopped (remove)
    Egg, fresh, whole, raw, 2 large (remove)
    *^ Coconut flour - 1 tablespoon - 62.5, 1 tbsp (remove)
    *Bob's Red Mill - Stone Ground Whole Grain Brown Rice Flour (1/4 cup), 0.25 cup (remove)


This dish is great for left overs. You may use any left over fish you may have.


Preheat oven to 375 degrees. Chop cod in food processor. Then chop up all other ingredients. Add egg, and flour, season to you liking. Then make patties, and bake for 40-45 minutes, or until golden brown.

Serving Size: Makes 9 3" cakes

Number of Servings: 9

Recipe submitted by SparkPeople user GORODA.

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