Tilapia with Mango Avocado Salsa


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 321.3
  • Total Fat: 15.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 68.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 24.9 g

View full nutritional breakdown of Tilapia with Mango Avocado Salsa calories by ingredient



Number of Servings: 6

Ingredients

    3 Avocados
    3 Mangos
    1/4 c Cilantro
    1 - 2 Tbsp Lime Juice
    Salt to taste
    6 Tilapia Filets

Directions

Broil tilapia for 5 to 8 minutes on each side. Combine avocado, mango, cilantro, lime juice and salt. Serve over brown rice (optional).

Serving Size: 6

Member Ratings For This Recipe


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    Very Good
    Delicious and very filling - 1/19/15