"Fried" Honey Banana

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.4 g

View full nutritional breakdown of "Fried" Honey Banana calories by ingredient
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Introduction

perfect snake to satisfy that sweet tooth! perfect snake to satisfy that sweet tooth!
Number of Servings: 1

Ingredients

    1 banana, sliced
    1 tablespoon honey
    Cinnamon
    Olive oil

Tips

recipe from: http://rachelschultz.com/2013/05/15/fried-honey-bananas/

have also seen this done using coconut oil instead of Olive Oil!!


Directions

Lightly drizzle olive oil in a skillet over medium heat.
Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water.
Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.

Serving Size: makes 1 serving

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