"Fried" Honey Banana
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 4.4 g
- Protein: 1.4 g
View full nutritional breakdown of "Fried" Honey Banana calories by ingredient
Introduction
perfect snake to satisfy that sweet tooth! perfect snake to satisfy that sweet tooth!Number of Servings: 1
Ingredients
-
1 banana, sliced
1 tablespoon honey
Cinnamon
Olive oil
Tips
recipe from: http://rachelschultz.com/2013/05/15/fried-honey-bananas/
have also seen this done using coconut oil instead of Olive Oil!!
Directions
Lightly drizzle olive oil in a skillet over medium heat.
Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water.
Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.
Serving Size: makes 1 serving
Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water.
Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.
Serving Size: makes 1 serving