Cierra's Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 11.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 709.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.6 g

View full nutritional breakdown of Cierra's Salad calories by ingredient



Number of Servings: 1

Ingredients


    Zucchini, .25 cup, sliced
    Cucumber (peeled), .25 cup, pared, chopped
    Carrots, raw, .25 cup, chopped
    Fresh Express - 50/50 Mix - Baby Spinach / Spring Mix, 3 cup
    Green Peppers (bell peppers), .25 cup, strips
    Hidden Valley Light Ranch, 2 tbsp
    Kroger Popcorn Chicken (6 Pieces),

Directions

Heat chicken in microwave oven 1:30 min
mix everything in salad
add chicken

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CIERRANATT01.